Graham's Hull 10K
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On the 6th January, Alfie's Uncle Graham started the 'Couch to 5K' App.
Graham hadn't done any running since his school days, but wanted to get fit for a medical at work. Graham began his first week, first run with a mix of 60 second runs and 90 minute walks.
In February, Graham rang us to say he was signing up for the Hull 10K!